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Pointing you to a healthier and more natural way of living

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Your Gut is Compromised!

YOUR GUT IS COMPROMISED! Whether you think it is or not, it’s true. Your gut is being compromised every single day. It doesn’t matter if you have physical symptoms or not.  It’s just the reality of the world we live in today. More than any other time in history, we are exposed – no we…

Acupuncture for heart health

  February is American heart health month. Traditionally, the month for lovers and all things heart related. We are reminded to take care of our heart. Heart Disease is still the leading cause of death worldwide. There are many areas of concern for heart health. For example, high blood pressure, stress, healthy diet/weight, and insomnia….

Taking care of your body during the summer

The summer is a wonderful time to spend with family, take vacations, and enjoy the weather. But, warm weather activities and summertime come with negative effects on the body such as heat exhaustion, dehydration, sun burns, injuries, stressful schedules and so much more. These are just a few of the issues that I see during…

What Are The 4 Gates?

Through my time as an acupuncturist I have had many people ask me, “Why are you doing that point? What is that point for?” I do not always use specific points for specific ailments, but rather a combination of points tailored to treat the individual. The 4 gates is an acupuncture point combination consisting of…